journaling

How to Journal Your Way to the Life You Want

How to Journal Your Way to the Life You Want

If you’re after a different job, house, relationship or level of wealth and find that no matter what you do, you’re no closer to the life you really want, it might have something to do with your mindset.  If you’re ready to be done with the crapola it keeps telling you, then journaling is a powerful way to clean up and elevate your mindset.

How to Heal a Broken Heart, Fast

How to Heal a Broken Heart, Fast

While no one is ever the same after their heart has broken, there are ways to restore, soothe, and glue the pieces back together so the cracks become a place where our light shines more openly and brightly. In this piece I share 5 ways in which we can all stop seeing ourselves as broken in that ugly sense of the word.