exhaustion

5 Beauty Hacks to Have the Whole Room Swooning on Your Wedding Day

5 Beauty Hacks to Have the Whole Room Swooning on Your Wedding Day

Want some extra special wedding day glow? Here are 5 beauty rituals that will have you shining from within and your other half one of the many left breathless at the sight of you. Even if you’re not about to take the plunge think of these as ninja health hacks that will commit you to a new chapter of getting your glow-on.

The Real Reason You Should Be Meditating

The Real Reason You Should Be Meditating

I hear you. Don't I need to want to be a Zen Master to meditate? Or, my to-do list is already too long and there are so many other things I could be doing with my time besides meditating!Maybe. But there's also nothing more exhausting or frustrating than working your butt off and not really getting anywhere. Not only do you begin to question yourself, asking, "What's wrong with me?" but you also begin to feel deflated and start losing your self confidence.