choice

6 Ways to Get Your Groove Back When You're Suddenly Feeling Stuck

6 Ways to Get Your Groove Back When You're Suddenly Feeling Stuck

It happens to everyone at some point. You’re in your flow and life is feeling good. Then something happens and before you know it you’re waking up with a tightening in your chest and feeling like a deer in headlights. Instead over analysing and worrying yourself into a frenzy, here are 6 things you can do to break the negative spiral and get your groove back when you're suddenly feeling stuck...

5 Truths About Creating The Life You Really Want

5 Truths About Creating The Life You Really Want

It’s interesting how often we’re asked the question, “What do you want?” Sometimes we’re able to meet this with an emphatically clear, “This AND this, please!” And sometimes we're not. Whether limiting beliefs get in the way, or you have too many possibilities to choose from, all of a sudden that carefree gut feeling that knew exactly what you wanted turns into a feeble, uninspired, “Well, I know what I don’t want ...” Dive with me now into the infinite barrel of possibility and think about the following five truths to creating the life you really want: