Purpose

How to Journal Your Way to the Life You Want

How to Journal Your Way to the Life You Want

If you’re after a different job, house, relationship or level of wealth and find that no matter what you do, you’re no closer to the life you really want, it might have something to do with your mindset.  If you’re ready to be done with the crapola it keeps telling you, then journaling is a powerful way to clean up and elevate your mindset.

3 Ways To Make A Big Leap Toward Success

3 Ways To Make A Big Leap Toward Success

If you’ve been struggling to make headway on something you want to achieve, here are 3 counter-intuitive ideas that work together to bring about the kind of quantum leap you may have been dreaming about. Because listen up: You don’t have to be content with improving your life gradually. You can make an explosive jump toward the success you’re looking for without trying any harder! Really. So let's get started.

10 Habits Of People Who Achieve Their Dreams

10 Habits Of People Who Achieve Their Dreams

What is it that some people know and others don’t about having a dream and doing whatever it takes to make it their reality? Why can some people live a life of inspired action and not give up, while the rest of us flounder and procrastinate for years? Luckily for us, people who take their dreams and make them happen leave clues. Here's a list of 10 things people who achieve their dreams do differently...

How Your Thoughts Can Create the Body and Life of Your Dreams

How Your Thoughts Can Create the Body and Life of Your Dreams

Do you remember a time in your life where you went to bed bawling your eyes out and woke up the next morning still crying? Days when you thought it wasn’t possible to get out of bed, let alone function? Or months that blurred into oblivion on no more than three to four hours of sleep per night When you’re in the middle of what feels like the point of no return, it might look like there’s no way out. At least not one that doesn’t involve pills, Prozac or piling on the pounds. When I was going through my own dark night of the soul, 2 things stood out as getting me through it:

4 Life Truths That Take the Edge Off Life's Roller Coaster for Highly-Sensitive Souls

4 Life Truths That Take the Edge Off Life's Roller Coaster for Highly-Sensitive Souls

Much of the outside world does not realise the roller coaster of emotion highly-sensitive types are on because we're often very good at hiding it behind smiling eyes, a happy-go-lucky giggle, optimism and a deep trust in the world as a wonderful place. Here are 4 life truths that have helped take the edge off my emotional roller coaster.

The Real Reason You Should Be Meditating

The Real Reason You Should Be Meditating

I hear you. Don't I need to want to be a Zen Master to meditate? Or, my to-do list is already too long and there are so many other things I could be doing with my time besides meditating!Maybe. But there's also nothing more exhausting or frustrating than working your butt off and not really getting anywhere. Not only do you begin to question yourself, asking, "What's wrong with me?" but you also begin to feel deflated and start losing your self confidence.